Reblog: Let Go of Guilt and Find Contentment

The following post is not my writing, but I absolutely LOVE the content and wanted to share these thoughts with my own readers. Some of you may have seen this on my Facebook page, but for those who I am not connected to (or who are not on Facebook), I hope you enjoy this article by Rachel (originally posted September 26, 2014). Hop on over to her webpage NourishingMinimalism.com to read more of her content.

Let go of guilt and find contentment

What do you think of, when you think of “minimalism”?

Do you think of stark white walls, no pictures and very little furniture?

Well, you may be right to an extent. But minimalism is much more than a design style or appearance of one’s home.

Minimalism is as much about pitching unnecessary possessions out of your home as it is about pitching unnecessary hurts, obligations and expectations out of your heart. It’s an all encompassing philosophy that works it’s magic in every fiber of life, for those who embrace it.

Minimalism is letting go of overcommitted schedules and being able to enjoy life, not just surviving it.

It means saying “no” to working overtime, “no” to a multitude of obligations, that you would be really good at, but obligations that would rob you of what really matters. It means putting the phone down, walking away from the computer and being present in the moment.

Minimalism is letting go of the guilt and anxiety that these things kept in our lives.

When we reduce the amount of possessions that we have, we reduce the amount of guilt that is attached to them. Be it books you were requiring yourself to read, kitchen gadgets that are supposed to make fancy dishes a breeze or craft projects that have been sitting only partially completed for months or years. It means that when you get clothes from your closet, you know they will fit and you’ll feel attractive in them.

When we have less stuff to care for, it means housecleaning goes faster and success is achievable, not a far-off dream. It means less dishes to wash, less clothes to fold, less toys to pick up off the floor.

It means your home isn’t full of guilt-ridden items (we should keep this because Grandma owned it/gave it/told us to), but rather items the have purpose and give you joy.

Minimalism is relief. Relief to your senses, relief to your mental and emotional health.

When we have removed everything that we hide behind, we come face to face with ourselves. Just us. No more hiding, no more pretending to be something we’re not. Remove the mask of stuff and learn who you really are.

It means letting go of the items that we collected so people would view us in a certain light. Understanding that no amount of fancy dinnerware or party decor is going to magically turn us into Martha Stewart prodigy.

It means being real, accepting who we are [and] what our talents are, and [letting] go of the excess.

Rachel, the original author, says her goal in writing her blog is to help people clear the clutter, invite calmness into their homes, and enjoy the time they spend together. She also has a Facebook page; if you’d like to check it out and keep up with her posts, click here. I hope you enjoyed her words as much as I did.

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