Healthy, Happy, Holy

When you are whole, you can transform negative thinking, mindless thinking, and over-thinking brought about by the world and your current circumstances into acceptance, forward focus, and peace.

Do not conform to the pattern of this world, but be transformed
by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” 

Romans 12:2 (NIV)

Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you…
Romans 12:2 (MSG)

Hang in there, take every thought captive (2 Cor 10:5), and hold tight to Jesus. All things are possible with hope, faith, and prayer.​

Food for Thought

I decided to make today’s post food-focused because most of us are often thinking about food in one way or another: like what we can have, what we can’t have, what we crave, what we’re thinking about making, what we hope someone will make for us, etc.

I’ve heard/read several people, most recently my nephew Kevin, complaining about how expensive it is to eat healthy, especially when you’ve got several family members to consider. He’s right. It’s hard, but not impossible. I just came across this article from Care2.com on 18 Easy Food Swaps to Save Money that I think would be a great read if you are tempted to fill your cart with less healthy, cheaper foods. Maybe it will give you some ideas.

Also, I just have to promote this new “Lunchables” alternative that I found at Target — from GoPicnic. Really, they are great for kids or adults, but I compare them to the lunch/snack option that I know some people buy for their kids, because even though it is labeled as a ready-to-eat meal, for most adults, I think it would be more like a great afternoon snack. I’ve only tried one so far–the one with hummus–and it was pretty darn tasty. In fact, I’m looking for a box of those baked crackers now; I really liked them.

Anyway, they say GoPicnic meals contain no trans fats, no high fructose corn syrup, and no MSG. Three of the four boxes I picked up are also gluten free. You can learn more about them online at GoPicnic.com, but they sell them on their site for $5, and I got them at Target for $3.51. Try them out and let me know what you think.

Besides looking for a good price on healthy foods, I know many of us are also looking for ways to save time with meal prep. In the February issues of Real Simple magazine, I found this article on “hearty and healthy slow-cooker recipes you’ll use (and love) forever.”  (I’m still getting caught up on some of my magazines.) I think there are a few recipes shown online that weren’t in the print version of the magazine, and vice versa, but check out this slideshow to see if anything catches your eye. If you find something you like, look to the right and below the description of the dish, there is a link to “Get the Recipe.”

And speaking of recipes, I have purchased menu mailers from Leanne Ely of Saving Dinner in the past; they help you quickly and easily make meal plans each week, and they come in a variety of categories (low carb, low fat, meals for two, etc.). Leanne has just paired up with Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa Carver College of Medicine, to introduce the Paleo Bundle to share the critical link between the foods we eat or do not eat and the health we have or do not have. The bundle includes five audio lectures from Dr. Wahls; a Paleo Primer, to introduce you to what the paleo way of eating is all about and give you some basic guidelines to get your pantry stocked; and a one-year subscription to Menu-Mailer’s Paleo plan, which provides you with various recipes and helps you customize your meal plan and shopping list. Pretty cool stuff.

And finally, for today: Did you read my last post? In it, I mentioned a recipe for Impossibly Easy Mini Cheeseburger Pies from Betty Crocker, which I hadn’t yet tried. Well, I made them last night. They were very easy and very good. You make them in a muffin pan and then add toppings like you’d put on your burger. I put my garnishes/condiments directly on mine; Bart preferred to dip his in a mustard and hot sauce mix. (We treated the mini-pies like finger food.) You definitely need a side with these or you’ll want more than the 2-pie serving per person. (I had 2; Bart had 3.) We ate these with sweet-tasting corn on the cob. Yum!

I definitely recommend this recipe; however, I felt like it needed a bit more of the baking/Bisquick mixture. I suggest using 3/4 cup milk, 3/4 cup Bisquick mix, and 3 eggs (1-1/2 times the original recipe) to fill up the muffin pan more.

Well, that’s all I’ve got for today. I hope at least one of the items I posted was useful to you. Personally, although I love using the crock pot, I don’t really want so much of a “hearty” meal at this time of year. I prefer something lighter. Does anyone have any good, healthy summer-time dinner ideas? Please share.

Hope today fills you up with all good stuff.

Sharing It Forward

Several months ago, I discovered Pinterest. At first the concept sounded strange to me. I get blogging and sharing words and ideas, but what was the point of “pinning” pictures and following other peoples pins? Well, I tried it, and I liked it. A lot! [If you’d like to follow me on Pinterest, click here. If you’d like to know more about how Pinterest works and what the benefits are, leave a comment below, and I’ll write about it in a future post.]

Through Pinterest, I found yummy recipes to try, great ideas for decorating and organizing, and awesome writers and photographers to follow. In fact, I discovered tons of wonderful sources of information and inspiration out there … way too many for me to keep up with them all on my own.

That’s when I started thinking about how cool it would be to gather tips and ideas from articles that I read (both in print and online) and share them with you, and then you could share some of the things you’ve discovered with me. We could pool our resources. With that in mind, here are a few links to some great sites with recipes (some healthy, some not as much), decluttering ideas, green tips, amazing photography, and a Did You Know.

Check these out

Gluten-Free/Dairy FreeThe Best Almond Flour Cinnamon Rolls

I’ve got some almond flour to experiment with. I’m definitely going to make these; I’ll let you know how they turn out.

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Tired of chicken? Try the Best Pork Chops You will Ever Taste. I made these, and they are pretty tasty. They come out with a nice, crisp breading but are baked, not fried.

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Quick and EasyImpossibly Easy Mini-Cheeseburger Pies: This seems like something simple to make on nights when your time is limited. I haven’t personally tried these yet, but I printed the recipe out and I plan to.

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Give your child’s lunch an extreme, and deliciously nutritious, makeover–Five Ways to Pack a Healthier Lunch
Bart and I are currently making our own trail/snack mix to take to work. We buy things like roasted peanuts, honey roasted almonds, pecans, sunflower seeds, pumpkin seeds, craisens, and chocolate and peanut butter chips and mix them together. It’s pretty yummy and goes a lot further than some of the pre-packaged mixes in the store.

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Don’t have the space for a regular garden? Try Container Gardening I used to grow tomatoes in a container out back. We had to keep it up off the ground away from the bunnies. Last summer was just too darn hot to grow anything. In the past, I have also grown bell peppers and jalapeños in a container. It’s easy and very rewarding, especially if you have kids and you get them involved.

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Interested in trying a little green living? Here are Five Tips for a Healthy and Green Picnic. A perfect idea for beautiful days like those we’ve been having lately.

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Is all your STUFF weighing you down? Check out Parade Magazine’s “Full House” and learn how you can lose the extra, unnecessary possessions cluttering up your home, and take back your life.

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And last, but not least, I just had to share this site. I absolutely LOVE this guy’s stunning macro photography and his inner reflections: http://beingmark.com/

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DID YOU KNOW

In last week’s post, I mentioned that I had found a place where you could recycle all the unmatched keys you had lying around your house. Keys For Kindness  is a small, family-run program where they’ll take the keys, recycle them, and give the proceeds to the Multiple Sclerosis society. The site doesn’t currently look super active though, so you might want to email them before sending anything.

Personally, I found another use for the extra keys in my house. I’m going to add them as embellishments on cards. “You Hold the [KEY] to My Heart.” “[KEY]P up the great work!” (not shown)

 

 

 

 

 

 

 

 

 

 

As I continue with this blog, I think some weeks I will write more content and share specific things I am doing to declutter or “healthify” my life, and other times, I will mainly provide a list of  links to great sites or sources of information. If you want to keep up with what I find, follow me and you will receive notifications every time I post, which I hope will be every Monday.

Have a great and peace-filled week.

A New Vision

At the start of the year, I had a vision for a new blog. Inspired by a book, Organized Simplicity by Tsh Oxenreider, and several magazines, I decided I wanted to write about living a life with more meaning and substance and less stuff and chaos. Based on my last name (and url availability), I chose Fuller Way of Life as my domain name. Well, as life would have it, the first few months of the year have certainly been “fuller,” and because of that, I haven’t found the time to actually simplify my life or get my new blog going … until now.

At the beginning of the year, all my magazines contained articles on decluttering, organizing, and eating healthier — concepts many of us are trying to incorporate into our lives.

But something happened recently that stirred the writer in me, and I feel that I must put the words and thoughts down soon or they will endlessly circle my mind and mentally drain me until I do.

To appease the muse, I am working on a post that doesn’t quite fit with my new theme, yet I feel compelled to write it. I had hoped to post it this past weekend, but I was suffering from some fibro pains and was totally drained, so I rested  instead.

Sometime this week, I will get this “special” post up, and then hopefully move on to more lighthearted content filled with tips and recommendations for healthy recipes, time-saving products, and earth-changing movements. I plan to post once a week, probably on Mondays, maybe Tuesdays. That’s my plan anyway … only time will tell what actually happens. 🙂

Meanwhile, if you were a follower of my blog “Everyday Moments,” please go ahead and follow me again here at Fuller Way of Life. I recently migrated my posts from Blogger to Word Press, which I believe will give me a lot more flexibility and will make it easier for more of you to follow me.

And if you weren’t a previous follower, I hope you will choose to follow me now. I promise I will have some interesting household suggestions, product recommendations, blogs to check out, “did you know” concepts, and more.

For example, did you know you could use removable window decals (like the ones sold for holidays) to decorate and distinguish wine and water glasses at parties or even for everyday use? It’s a quick and easy DIY project.

Do you have keys lying around the house or in a drawer that you have no idea what they go to? Check back with me next week, and I’ll tell you how you can recycle them for a good cause.

Hope your week is only as full as you wish it to be.